Herb Sprouted Risotto & Sea Salt+Pepper GreenBeans

Kicking the week off with some Herb Sprouted Risotto & Sea Salt+Pepper GreenBeans. I have to admit that this deliciously creamy risotto is a bit high maintenance due to my choice of a sprouted flax/lentil/brown rice combo – longer cooking time, but well worth it. I prefer my rice chewy (HELLO fibre) and full of…

Baked Serrano Herb Falafel

Baked Serrano Herb Falafel – still drooling over this one. I was first introduced to falafel during a night out on the town while I was living in Vancouver. It was February in 2010, the day of the BIG gold medal hockey game – the Olympics. The streets were packed with people…tourists, locals, & proud…

Couscous Stuffed Peppers (Tabbouleh)

We’re still riding this heatwave and the air is filled with smoke – forest fires. I can only hope that everything that needs to escape, will. When it’s THIS hot out, it makes cooking with heat quite interesting. Not only am I downing the water like a tank, but my stove/oven are cooking even hotter…

Bulgur Salad w/ HoneyGlazed Chickpeas & Herb Tahini

Bulgur Salad w/ HoneyGlazed Chickpeas & Herb Tahini. You bet, I’m a HUGE fan of salads so prepare yourself. You’ll be seeing a lot of greens – reds, orange(s?), yellows, etc. The thing about hearty salads…aside from fitting in your plant protein for the day, they tend to go ALONG way. A small bowl full…

Spicy BasmatiWild Rice Wraps & Herb Hummus

Such a perfect day! Our picnic was complete with the tasty combo of¬†Spicy BasmatiWild Rice Wraps & Herb Hummus. This hummus tends to disappear faster than a glass of ice-cold water on a hot day. AND that wrap…yum – full of flavour & healthy carbs that will keep you going for days. Just behind the…